1 hard truth, 2 practical tips, and 3 power moves for April. This month I’m talking about self-esteem and self-worth. Is there a difference? You bet there is, and if I'd figured this out years ago, I might have saved myself a heartache or two. So read on and see if I can spare you some trouble. 1 Hard Truth - We often use self-esteem and self-worth interchangeably, but they aren’t the same thing. Self-esteem is how much we like or value ourselves based on our achievements, appearance, status,...
3 months ago • 2 min read
Happy March! I know we've almost completed the month, but I was busy living in the moment! Read on... 1 Hard Truth Time is a Giver and a Thief Time stops for no one. That isn’t a groundbreaking revelation, but at 48, I’ve come to feel its truth in a way I never did before. Time is a giver—it offers us beautiful moments, experiences, and memories. But it’s also a thief, quietly taking them back when we least expect it. It’s clandestine and we don’t always notice what’s slipping away until it’s...
3 months ago • 2 min read
123 Momentum by Hilary Vanessa 1 Hard Truth Do the next right thing! What a gift when a book truly changes everything for you! That’s exactly what I experienced with Henry Cloud’s Necessary Endings. We’re conditioned to believe that “bad” situations should come to an end—but what about the good things that must end, too? Accepting that something inherently good might also have a necessary ending can be incredibly difficult. I could dedicate an entire week to this book, but one concept stood...
5 months ago • 2 min read